They can also keep your hair looking strong and shiny while skipping out on added chemicals that come in so many store-bought hair masks.
The natural oils in avocados provide much-needed moisture for dry hair in need of hydration but can benefit any hair type. And vitamins like B, C, E, and K provide hair with shine and are nourishing to the scalp. Potassium and magnesium found in avocados may help to seal the hair's cuticle, which reduces frizz and prevents breakage.